Reiki Healing & Full Body Massage

Service Description

Reiki healing and full body massage are both holistic practices aimed at promoting relaxation, reducing stress, and supporting overall well-being, but they are distinct in their approaches and techniques. REIKI HEALING Reiki is a form of alternative therapy that originated in Japan. It is based on the idea that there is a universal life force energy that flows through all living things. The word "Reiki" is composed of two Japanese words: "Rei," which means universal, and "Ki," which means life force energy. During a Reiki session, a practitioner channels this universal energy through their hands, either by lightly touching or holding their hands slightly above the recipient's body. The energy is believed to flow to the areas where it is needed most, promoting relaxation, reducing stress, and supporting the body's natural healing processes. ◾ Promotes relaxation and stress reduction. ◾ Aims to balance the energy centers (chakras) in the body. ◾ Supports the body's natural healing abilities. ◾ May provide emotional and spiritual well-being. FULL BODY MASSAGE A full body massage is a therapeutic practice that involves the manipulation of soft tissues in the body to improve circulation, release muscle tension, and promote relaxation. This is typically performed by a trained massage therapist using various techniques such as effleurage (long, sweeping strokes), kneading, friction, and tapping. Different types of massage (e.g., Swedish, deep tissue, aromatherapy) use specific techniques to achieve different therapeutic goals. ◾ Relieves muscle tension and soreness. ◾ Improves blood circulation and lymphatic drainage. ◾ Promotes relaxation and reduces stress. ◾ Enhances flexibility and range of motion. Both practices can complement each other and offer unique benefits. Some individuals may choose to combine Reiki and massage for a more comprehensive holistic healing experience. It's important to consult with qualified practitioners for either modality to ensure you receive the best care for your specific needs.